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Sharisse Dalby

Kale Yam and Pomegranate Salad Recipe by holistic nutritionist Sharisse Dalby
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Kale Yam and Pomegranate Salad Recipe by holistic nutritionist Sharisse Dalby

Kale, Yam and Pomegranate Salad

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  • Author: Sharisse Dalby
  • Prep Time: 20
  • Cook Time: 20
  • Total Time: 40
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Description

The perfect salad to prep ahead and eat all week.


Ingredients

Scale

For the salad:

  • 1 yam, peeled & cut into cubes
  • 1 bunch kale
  • 1 pomegranate

For the dressing:

  • 1/4 cup freshly squeezed orange juice
  • 2 tablespoons cold-pressed, extra virgin olive oil
  • 1 tablespoons raw honey
  • 1 tablespoons sherry wine vinegar

Instructions

  1. Preheat oven to 425F. Place your cubed yams on a baking sheet and drizzle with a little cold-pressed, extra virgin olive oil. Bake for 20 minutes.
  2. Meanwhile, wash your kale, remove from the stem and cut into bite-size pieces (I use scissors). Remove the seeds from the pomegranate.
  3. Mix the dressing until well combined. Pour over your kale and massage the dressing in with your hands. Add the pomegranate seeds and roasted yams.

Notes

Make it Vegan

Use pure maple syrup instead of honey.


Nutrition

  • Serving Size: 6

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