A little support can go a loooooong way.
You can follow all the advice from your favourite instagrammer or Dr. Google, but at the end of the day you’ve realized that you’re an individual with individual needs.
So you’re here, ready to make a change.
As a Nutritionist, that’s exactly what I’m here to help you with!
Are you wondering if your symptoms might be related to poor gut health?
If you’re dealing with symptoms such as:
- Food sensitivities
- Mood swings
- Acne
- Inflammation
- Gas or bloating
- Diarrhea or constipation
- Anxiety or depression
- PMS
- Insomnia
- Low energy
- Weakened immune system
Then it’s time to take action.
That’s where I come in.
My training, passion, and experience as a nutritionist comes in helping clients reduce or eliminate symptoms related to poor gut health.
I can help you adjust your nutrition and lifestyle with a comprehensive protocol developed over four appointments, allowing me to understand your health history, lifestyle, and pinpointing the problem in order to bring resolution.
From there, I’ll work with you personally for three to six months to ensure you make progress and feel better again.
You and I would make a great team, and you could be feeling better in no time!
Here's what to expect:
- Initial Consultation. One 60 minute consultation discussing your health history, lifestyle habits, goals, and needs.
- Information Gathering. Three 30 minute consultations to discuss your food journal, nutrient assessments, and any other forms.
- Customized Framework. A comprehensive and completely customized protocol that suits your goals, needs, and current lifestyle. It includes nutrition, recipes, sleep, stress, and a supplement protocol. Adjustments provided as needed.
- Follow-Up Consultation. Three to nine follow-up consultations. One to go over your customized nutrition framework and answer any questions. Plus bi-weekly appointments to discuss your progress and make any necessary adjustments to your framework.
- Support. Full access to me through my free messaging app throughout the duration of your services. Easy Peasy!
- *BONUS* For September only you’ll also receive a copy of my Immune Intensive Guidebook (value $97)
This appointment structure is at the forefront of my success with clients. Without spending time to gather information, I can’t provide you with an accurate or effective protocol, and I’m not in the business of wasting time! Trust me, this system works.
If you’re thinking it’s time to make the leap and work with a nutritionist to see change – then start with an Initial Consultation Package and let’s do this.
Please note: All online consultations are held via video or phone.
Qualifications + Credentials
I am a Registered Nutritional Therapist (RNT) and Natural Nutrition – Clinical Practitioner (NNCP) in good standing with the Canadian Association of Natural Nutritional Practitioners (CANNP) and a Registered Nutritional Counsellor (RNC) in good standing with the Canadian Examining Board (CEB).
Do you still have more questions? Check out these Frequently Asked Question’s!