Description
Have you ever noticed the effects on your body when your blood sugars crash?
Eating a healthy snack between meals is an important part of a healthy diet and helps keep your blood sugars level.
Waiting too long to eat can cause your blood sugar levels to drop too low, too quickly. This can cause symptoms of low energy or fatigue, cravings, brain fog, dizziness, and hanger.
This recipe book designed by Nutritionist Sharisse Dalby (RNC), provides you with 30 healthy snack ideas that will keep you satisfied between meals and your blood sugar levels steady while preventing cravings and improving energy, mental clarity, and mood.
Recipes include:
- Nacho Cheese Doritos
- Chocolate Peanut Butter Energy Bites
- Golden Turmeric Latte
- Coconut Zucchini Fries
- Sunbutter Oat Cookies
- Strawberry Milkshake
- Maple Almond Popcorn
- And more!
Healthy snacks should be a normal part of your routine (and your kids too!), and these recipes will make it so much simpler.
*Please note that this product is a downloadable ebook.
**The product link will expire 72 hours after purchase.